80 Single Dumbbell Hang Clean & Jerks | 35 lbs
60 Wall Balls, 20 lbs
40 Burpee Over Dumbbells
10 Muscle-ups
80 Single Dumbbell Hang Clean & Jerks | 35 lbs
60 Wall Balls, 20 lbs
40 Burpee Over Dumbbells
10 Muscle-ups
January 2, 2020 7:03 PM
12 mins 35 secs | Rx'd
Level 96
1800th WOD
Result
Result
12 mins 35 secs | Rx'dStats
WOD Count
1800th
Level
96
Avg Power Output
≈ 39.3 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1800th
Level
96
Avg Power Output
≈ 39.3 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
8,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,426 Reps (+40)Milestone 2,400
Muscle-up
2,322 Reps (+10)Milestone 1,725
Ring Muscle-up
1,660 Reps (+10)Milestone 9,000
Clean
8,928 Reps (+80)Milestone 1,650
Clean & Jerk
1,592 Reps (+80)Milestone 40,000
Squat
38,994 Reps (+60)Milestone 9,500
Wall Ball
9,291 Reps (+60)Milestone 8,250
Shoulder-to-Overhead
8,051 Reps (+80)Milestone 2,900
Jerk
2,806 Reps (+80)History (1)
History (1)
