Horace Williams Horace Williams

01-02-2020 2:30 AM

01-02-2020 2:30 AM

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Every 1 min for 8 mins: Dumbbell Thruster Every 1 min for 8 mins: Dumbbell Thruster

Sets

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

Sets

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

8 Dumbbell Thrusters | 30 lbs

Level 15

Result

1920 lbs | Rx'd 0 lbs

Result

1920 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

551st

Level

-

Training Days

1 (2024)

History

3

Stats

WOD Count

551st

Level

-

Training Days

1 (2024)

History

3

Achievements

Achievements

Milestone Reached

Thruster

1,500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,281 Reps (+64)

Milestone 1,750

Thruster

1,522 Reps (+64)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial