2 rounds of:
12 Russian Kettlebell Swings, 55 lbs
Row, 250 m
2 rounds of:
12 Russian Kettlebell Swings, 55 lbs
Row, 250 m
January 3, 2020 8:11 PM
2 mins 34 secs | Rx'd
Level 80
1952nd WOD
Result
Result
2 mins 34 secs | Rx'dStats
WOD Count
1952nd
Level
80
Avg Power Output
166.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1952nd
Level
80
Avg Power Output
166.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
570,000 Meters
Movement Progress
Movement Progress
Milestone 590,000
Row
570,301 Meters (+500)Milestone 11,500
Kettlebell Swing
11,328 Reps (+24)History (1)
History (1)
