Sets
5 Front Squats, 85% 1RM | 65 kg
5 Front Squats, 85% 1RM | 65 kg
5 Front Squats, 85% 1RM | 65 kg
5 Front Squats, 85% 1RM | 65 kg
5 Front Squats, 85% 1RM | 65 kg
Sets
5 Front Squats, 85% 1RM | 65 kg
5 Front Squats, 85% 1RM | 65 kg
5 Front Squats, 85% 1RM | 65 kg
5 Front Squats, 85% 1RM | 65 kg
5 Front Squats, 85% 1RM | 65 kg
Result
Result
Completed | 65 kg, 65 kg, 65 kg, 65 kg, and 65 kg | Not Rx'dStats
WOD Count
1087th
Level
-
Work Performed
9,912 ft*lbs
Training Days
3 (2024)
History
1
Stats
WOD Count
1087th
Level
-
Work Performed
9,912 ft*lbs
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,082 Reps (+25)Milestone 2,100
Front Squat
2,020 Reps (+25)History (1)
History (1)