20:00 AMRAP:
Run, 400 m
15 Medicine Ball Cleans, 20 lbs
10 Toes-to-bars
20:00 AMRAP:
Run, 400 m
15 Medicine Ball Cleans, 20 lbs
10 Toes-to-bars
January 7, 2020 4:04 AM
4 rounds | Not Rx'd
75th WOD
Result
Result
4 rounds | Not Rx'dStats
WOD Count
75th
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
75th
Level
-
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
150 Reps
Milestone Reached
Medicine Ball Clean
50 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
17,200 Meters (+1,600)Milestone 300
Toes-to-Bar
170 Reps (+40)Milestone 500
Clean
468 Reps (+60)Milestone 100
Medicine Ball Clean
60 Reps (+60)Milestone 1,500
Squat
836 Reps (+60)History (1)
History (1)
