Crystal Whelan Crystal Whelan

01-07-2020 6:00 AM

01-07-2020 6:00 AM


Clean + 2 Front Squat + 2 Split Jerk 1-1-1-1-1-1 Clean + 2 Front Squat + 2 Split Jerk 1-1-1-1-1-1

Sets


1 Clean + 2 Front Squat + 2 Split Jerk | 50 kg

Level 56


1 Clean + 2 Front Squat + 2 Split Jerk | 50 kg

Level 56


1 Clean + 2 Front Squat + 2 Split Jerk | 50 kg

Level 56


1 Clean + 2 Front Squat + 2 Split Jerk | 50 kg

Level 56


1 Clean + 2 Front Squat + 2 Split Jerk | 50 kg

Level 56


1 Clean + 2 Front Squat + 2 Split Jerk | 50 kg

Level 56


Sets


1 Clean + 2 Front Squat + 2 Split Jerk | 50 kg

Level 56


1 Clean + 2 Front Squat + 2 Split Jerk | 50 kg

Level 56


1 Clean + 2 Front Squat + 2 Split Jerk | 50 kg

Level 56


1 Clean + 2 Front Squat + 2 Split Jerk | 50 kg

Level 56


1 Clean + 2 Front Squat + 2 Split Jerk | 50 kg

Level 56


1 Clean + 2 Front Squat + 2 Split Jerk | 50 kg

Level 56


Result

300 kg | 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd

Result

300 kg | 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd

Community

Community


Stats

WOD Count

461st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

1 (2024)

History

1

Clean + 2 Front Squat + 2 Split Jerk PR

1 @ 50 kg 💣

Stats

WOD Count

461st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

1 (2024)

History

1

Clean + 2 Front Squat + 2 Split Jerk PR

1 @ 50 kg 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan. start your free trial