Run, 800 m
18 Floor Press, 95 lbs
18 Box Jumps, 24 in
Run, 600 m
12 Floor Press, 95 lbs
12 Box Jumps, 24 in
Run, 400 m
6 Floor Press, 95 lbs
6 Box Jumps, 24 in
Run, 800 m
18 Floor Press, 95 lbs
18 Box Jumps, 24 in
Run, 600 m
12 Floor Press, 95 lbs
12 Box Jumps, 24 in
Run, 400 m
6 Floor Press, 95 lbs
6 Box Jumps, 24 in
January 8, 2020 11:53 PM
12 mins 14 secs | Rx'd
554th WOD
Result
Result
12 mins 14 secs | Rx'dStats
WOD Count
554th
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
554th
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
120,466 Meters (+1,800)Milestone 2,750
Box Jump
2,352 Reps (+36)Milestone 400
Bench Press
354 Reps (+36)History (1)
History (1)
