40 Bike Calories
9 Squat Cleans, 107 kg
7 Squat Cleans, 112 kg
5 Squat Cleans, 119 kg
3 Squat Cleans, 126 kg
40 Bike Calories
9 Squat Cleans, 107 kg
7 Squat Cleans, 112 kg
5 Squat Cleans, 119 kg
3 Squat Cleans, 126 kg
January 8, 2020 8:31 PM
24 mins 15 secs | Rx'd
542nd WOD
Result
Result
24 mins 15 secs | Rx'dStats
WOD Count
542nd
Level
-
Avg Power Output
≈ 24.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
542nd
Level
-
Avg Power Output
≈ 24.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,093 Reps (+40)Milestone 3,000
Clean
2,569 Reps (+24)Milestone 600
Squat Clean
574 Reps (+24)Milestone 7,500
Squat
6,048 Reps (+24)History (1)
History (1)
