Keith Moffat Keith Moffat

01-08-2020 10:32 PM

01-08-2020 10:32 PM

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Deadlift : 6x5 at 65% 1RM Deadlift : 6x5 at 65% 1RM

Sets
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 65% 1RM | 225 lbs

Sets
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 65% 1RM | 225 lbs

Result

Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community

Stats

WOD Count

1929th

Level

-

Work Performed

18,016 ft*lbs

Training Days

1 (2024)

History

1

Stats

WOD Count

1929th

Level

-

Work Performed

18,016 ft*lbs

Training Days

1 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,800

Deadlift

5,645 Reps (+30)

History (1)

History (1)

1 / 1
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