10:00 AMRAP:
10 Deadlifts, 95 lbs
20 AbMat Sit-ups
10:00 AMRAP:
10 Deadlifts, 95 lbs
20 AbMat Sit-ups
Result
Result
7 rounds | 210 reps | Rx'dStats
WOD Count
2084th
Level
70
Avg Power Output
62.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
2084th
Level
70
Avg Power Output
62.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,500
Sit-up
20,329 Reps (+140)Milestone 5,800
Deadlift
5,698 Reps (+70)History (1)
History (1)