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Kedar Shashidhar Kedar Shashidhar

01-09-2020 7:27 AM

01-09-2020 7:27 AM

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Supinated Barbell Bent Over Row : 10-10-10 Supinated Barbell Bent Over Row : 10-10-10

Sets

10 Supinated Barbell Bent Over Rows | 75 lbs

Level 7

10 Supinated Barbell Bent Over Rows | 85 lbs

Level 11

10 Supinated Barbell Bent Over Rows | 95 lbs

Level 24

Sets

10 Supinated Barbell Bent Over Rows | 75 lbs

Level 7

10 Supinated Barbell Bent Over Rows | 85 lbs

Level 11

10 Supinated Barbell Bent Over Rows | 95 lbs

Level 24

Result

2550 lbs | 75 lbs, 85 lbs, and 95 lbs | Rx'd ⚡ 600 lbs

Result

2550 lbs | 75 lbs, 85 lbs, and 95 lbs | Rx'd ⚡ 600 lbs

Community

Community

Stats

WOD Count

268th

Level

-

Training Days

4 (2024)

History

5

Workout

Personal Record ⚡

Supinated Barbell Bent Over Row PR

10 @ 95 lbs 💣

Stats

WOD Count

268th

Level

19

Training Days

4 (2024)

History

5

Workout

Personal Record ⚡

Supinated Barbell Bent Over Row PR

10 @ 95 lbs 💣

History (5)

History (5)

Supinated Barbell Bent Over Row : 10-10-10

Supinated Barbell Bent Over Row : 10-10-10

Sets
10 Barbell Bent Over Row (Supinated Grip)s | 55 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 55 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 55 lbs

Sets
10 Barbell Bent Over Row (Supinated Grip)s | 55 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 55 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 55 lbs

Result

1650 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 1650 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Level 7 Level 7 91st WOD 91st WOD

Supinated Barbell Bent Over Row : 10-10-10

Supinated Barbell Bent Over Row : 10-10-10

Sets
10 Barbell Bent Over Row (Supinated Grip)s | 65 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 65 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 65 lbs

Sets
10 Barbell Bent Over Row (Supinated Grip)s | 65 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 65 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 65 lbs

Result

1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 300 lbs 300 lbs

Level 9 Level 9 161st WOD 161st WOD

Supinated Barbell Bent Over Row : 10-10-10

Supinated Barbell Bent Over Row : 10-10-10

Sets
10 Barbell Bent Over Row (Supinated Grip)s | 75 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 85 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 95 lbs

Sets
10 Barbell Bent Over Row (Supinated Grip)s | 75 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 85 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 95 lbs

Result

2550 lbs | 75 lbs, 85 lbs, and 95 lbs | Rx'd 2550 lbs | 75 lbs, 85 lbs, and 95 lbs | Rx'd ⚡600 lbs ⚡600 lbs

Level 19 Level 19 268th WOD 268th WOD

Supinated Barbell Bent Over Row : 10-10-10

Supinated Barbell Bent Over Row : 10-10-10

Sets
10 Barbell Bent Over Row (Supinated Grip)s | 55 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 55 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 55 lbs

Sets
10 Barbell Bent Over Row (Supinated Grip)s | 55 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 55 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 55 lbs

Result

1650 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 1650 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -900 lbs -900 lbs

Level 7 Level 7 350th WOD 350th WOD

Supinated Barbell Bent Over Row : 10-10-10

Supinated Barbell Bent Over Row : 10-10-10

Sets
10 Barbell Bent Over Row (Supinated Grip)s | 65 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 65 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 65 lbs

Sets
10 Barbell Bent Over Row (Supinated Grip)s | 65 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 65 lbs
10 Barbell Bent Over Row (Supinated Grip)s | 65 lbs

Result

1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 300 lbs 300 lbs

Level 9 Level 9 399th WOD 399th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kedar Shashidhar. start your free trial

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