Row, 500 m
20 Wall Balls | 20 lbs
5 Burpees
Row, 500 m
20 Wall Balls | 20 lbs
5 Burpees
Result
Result
2 mins 33 secs | Rx'dStats
WOD Count
1956th
Level
-
Avg Power Output
216.5 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
1956th
Level
-
Avg Power Output
216.5 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 590,000
Row
576,801 Meters (+500)Milestone 12,000
Burpee
11,541 Reps (+5)Milestone 35,000
Squat
33,953 Reps (+20)Milestone 11,500
Wall Ball
11,205 Reps (+20)History (1)
History (1)