Row, 500 m
20 Wall Balls | 14 lbs
5 Burpees
Row, 500 m
20 Wall Balls | 14 lbs
5 Burpees
January 13, 2020 11:44 PM
3 mins 4 secs | Rx'd
2840th WOD
Result
Result
3 mins 4 secs | Rx'dStats
WOD Count
2840th
Level
-
Avg Power Output
148.9 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
2840th
Level
-
Avg Power Output
148.9 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 460,000
Row
452,036 Meters (+500)Milestone 15,500
Burpee
15,437 Reps (+5)Milestone 45,000
Squat
43,867 Reps (+20)Milestone 13,000
Wall Ball
12,919 Reps (+20)History (1)
History (1)
