5 rounds of:
Run, 200 m
10 AbMat Sit-ups
5 rounds of:
Run, 200 m
10 AbMat Sit-ups
Result
Result
8 mins 25 secs | Not Rx'dStats
WOD Count
2091st
Level
-
Avg Power Output
72.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
2091st
Level
-
Avg Power Output
72.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
407,052 Meters (+1,000)Milestone 20,500
Sit-up
20,379 Reps (+50)History (1)
History (1)