5 rounds of:
Row, 250 m
10 Hanging Knee Raises
5 rounds of:
Row, 250 m
10 Hanging Knee Raises
Result
Result
7 mins 44 secs | Not Rx'dStats
WOD Count
2842nd
Level
-
Avg Power Output
≈ 105.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
2842nd
Level
-
Avg Power Output
≈ 105.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 460,000
Row
453,286 Meters (+1,250)History (1)
History (1)