Antonio Lulli Antonio Lulli

01-13-2020 6:37 AM

01-13-2020 6:37 AM


5 RFT: Chest-to-bar Pull-ups, Box Jumps and Double Unders 5 RFT: Chest-to-bar Pull-ups, Box Jumps and Double Unders

5 rounds of:
7 Chest-to-bar Pull-ups
20 Box Jumps, 20 in
40 Single Unders

5 rounds of:
7 Chest-to-bar Pull-ups
20 Box Jumps, 20 in
40 Single Unders

Result

15 mins 10 secs | Not Rx'd

Result

15 mins 10 secs | Not Rx'd

Community

Community


Stats

WOD Count

101st

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

101st

Level

-

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Single Under

750 Reps

Milestone Reached

Box Jump

500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,390 Reps (+200)

Milestone 1,000

Single Under

776 Reps (+200)

Milestone 500

Pull-up

426 Reps (+35)

Milestone 750

Box Jump

589 Reps (+100)

History (1)

History (1)

0 Comments

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