Sets
10 Bench Press | 45 lbs
Level 1
10 Bench Press | 65 lbs
Level 2
10 Bench Press | 95 lbs
Level 6
10 Bench Press | 115 lbs
Level 11
10 Bench Press | 115 lbs
Level 11
10 Bench Press | 115 lbs
Level 11
10 Bench Press | 115 lbs
Level 11
Sets
10 Bench Press | 45 lbs
Level 1
10 Bench Press | 65 lbs
Level 2
10 Bench Press | 95 lbs
Level 6
10 Bench Press | 115 lbs
Level 11
10 Bench Press | 115 lbs
Level 11
10 Bench Press | 115 lbs
Level 11
10 Bench Press | 115 lbs
Level 11
January 14, 2020 12:19 PM
6650 lbs | 45 lbs, 65 lbs, 95 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd
407th WOD
Result
Result
6650 lbs | 45 lbs, 65 lbs, 95 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -120 lbsStats
WOD Count
407th
Level
-
Work Performed
11,844 ft*lbs (-214)
Training Days
4 (2024)
History
4
Stats
WOD Count
407th
Level
-
Work Performed
11,844 ft*lbs (-214)
Training Days
4 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,000
Bench Press
1,882 Reps (+70)History (4)
History (4)
