John Glennon John Glennon

01-15-2020 8:38 AM

01-15-2020 8:38 AM


FT: Double Unders, Push-ups and 200 m FT: Double Unders, Push-ups and 200 m

30 Double Unders (3 1 Single Unders)s
15 Push-ups
Run, 200 m

30 Double Unders (3 1 Single Unders)s
15 Push-ups
Run, 200 m

Result

2 mins 1 sec | Not Rx'd

Result

2 mins 1 sec | Not Rx'd

Community

Community


Stats

WOD Count

1199th

Level

-

Avg Power Output

≈ 101.9 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

1199th

Level

-

Avg Power Output

≈ 101.9 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Movement Progress

Movement Progress

Milestone 270,000

Run

261,646 Meters (+200)

Milestone 27,000

Jump Rope

25,479 Reps (+30)

Milestone 10,000

Double Under

9,449 Reps (+30)

Milestone 3,750

Push-up

3,374 Reps (+15)

History (1)

History (1)

0 Comments

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