Mo Sadlowski Mo Sadlowski

01-15-2020 8:45 AM

01-15-2020 8:45 AM


FT: Double Unders, Push-ups and 200 m FT: Double Unders, Push-ups and 200 m

30 Double Unders
15 Box Push-ups
Run, 200 m

30 Double Unders
15 Box Push-ups
Run, 200 m

Result

2 mins 20 secs | Not Rx'd

Result

2 mins 20 secs | Not Rx'd

Community

Community


Stats

WOD Count

2093rd

Level

-

Avg Power Output

≈ 57.9 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

2093rd

Level

-

Avg Power Output

≈ 57.9 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Movement Progress

Movement Progress

Milestone 410,000

Run

407,252 Meters (+200)

Milestone 29,000

Jump Rope

28,073 Reps (+30)

Milestone 24,000

Double Under

23,103 Reps (+30)

History (1)

History (1)

0 Comments

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