Jason Romano Jason Romano

01-15-2020 6:29 PM

01-15-2020 6:29 PM


FT: 200 m and Power Clean & Jerks FT: 200 m and Power Clean & Jerks

Run, 200 m
2 Power Clean & Jerks, 95 lbs
Run, 200 m
4 Power Clean & Jerks, 95 lbs
Run, 200 m
6 Power Clean & Jerks, 95 lbs
Run, 200 m
8 Power Clean & Jerks, 95 lbs
Run, 200 m
10 Power Clean & Jerks, 95 lbs

Run, 200 m
2 Power Clean & Jerks, 95 lbs
Run, 200 m
4 Power Clean & Jerks, 95 lbs
Run, 200 m
6 Power Clean & Jerks, 95 lbs
Run, 200 m
8 Power Clean & Jerks, 95 lbs
Run, 200 m
10 Power Clean & Jerks, 95 lbs

Result

8 mins 12 secs | Not Rx'd

Result

8 mins 12 secs | Not Rx'd

Community

Community


Stats

WOD Count

1726th

Level

-

Avg Power Output

115.5 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

1726th

Level

-

Avg Power Output

115.5 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,250

Clean

8,182 Reps (+30)

Milestone 1,350

Clean & Jerk

1,292 Reps (+30)

Milestone 2,700

Jerk

2,697 Reps (+30)

Milestone 6,750

Power Clean

6,628 Reps (+30)

Milestone 510,000

Run

501,710 Meters (+1,000)

Milestone 11,000

Shoulder-to-Overhead

10,965 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Romano. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Romano.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Romano. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Romano. start your free trial