20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
January 17, 2020 11:15 PM
7 rounds + 5 Power Cleans | 215 reps | Rx'd
Level 53
1017th WOD
Result
Result
7 rounds + 5 Power Cleans | 215 reps | Rx'd -0.067 roundsStats
WOD Count
1017th
Level
53
Avg Power Output
67.0 (ft*lbs)/sec (-0.1)
Training Days
3 (2024)
History
2
Stats
WOD Count
1017th
Level
53
Avg Power Output
67.0 (ft*lbs)/sec (-0.1)
Training Days
3 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
7.3 rounds
Milestone Reached
Wall Ball
6,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,426 Reps (+70)Milestone 7,500
Clean
6,846 Reps (+40)Milestone 2,750
Power Clean
2,724 Reps (+40)Milestone 30,000
Squat
27,933 Reps (+105)Milestone 6,500
Wall Ball
6,028 Reps (+105)History (2)
History (2)
