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01-16-2020 9:59 AM

AMRAP 25 mins: Row Calories, Burpees, AbMat Sit-ups and Walking Lunges AMRAP 25 mins: Row Calories, Burpees, AbMat Sit-ups and Walking Lunges

25:00 AMRAP:
17 Row Calories
4 Burpees
8 AbMat Sit-ups
16 Walking Lunges
Rest 1 min

Result

5 rounds + 9 Row Calories | 234 reps | Not Rx'd ⚡ 0.029 rounds

Result

5 rounds + 9 Row Calories | 234 reps | Not Rx'd ⚡ 0.029 rounds

Community

Stats

WOD Count

62nd

Level

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

62nd

Level

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Lunge

600 Reps

Movement Progress

Milestone 750

Row Calories

721 Reps (+94)

Milestone 250

Burpee

213 Reps (+20)

Milestone 1,000

Sit-up

758 Reps (+40)

Milestone 900

Lunge

647 Reps (+80)

History (2)

AMRAP 25 mins: Row Calories, Burpees, AbMat Sit-ups and Walking Lunges

25:00 AMRAP:
17 Row Calories
4 Burpees
8 AbMat Sit-ups
16 Walking Lunges
Rest 1 min

Result

5 rounds + 7 Row Calories | 232 reps | Not Rx'd 5 rounds + 7 Row Calories | 232 reps | Not Rx'd

24th WOD 24th WOD

AMRAP 25 mins: Row Calories, Burpees, AbMat Sit-ups and Walking Lunges

25:00 AMRAP:
17 Row Calories
4 Burpees
8 AbMat Sit-ups
16 Walking Lunges
Rest 1 min

Result

5 rounds + 9 Row Calories | 234 reps | Not Rx'd 5 rounds + 9 Row Calories | 234 reps | Not Rx'd ⚡0.029 rounds ⚡0.029 rounds

62nd WOD 62nd WOD

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