Jason Romano Jason Romano

01-17-2020 7:05 PM

01-17-2020 7:05 PM


FT: Row Calories and Wall Balls FT: Row Calories and Wall Balls

25 Row Calories
25 Wall Balls | 20 lbs

25 Row Calories
25 Wall Balls | 20 lbs

Result

2 mins 15 secs | Rx'd

Result

2 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

1728th

Level

-

Avg Power Output

200.2 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

1728th

Level

-

Avg Power Output

200.2 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Row Calories

7,079 Reps (+25)

Milestone 30,000

Squat

28,523 Reps (+25)

Milestone 10,000

Wall Ball

9,623 Reps (+25)

History (1)

History (1)

0 Comments

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