15:00 AMRAP:
10 Squat Cleans, 95 lbs
10 Assisted Handstand Push-ups
15:00 AMRAP:
10 Squat Cleans, 95 lbs
10 Assisted Handstand Push-ups
January 20, 2020 7:10 PM
3 rounds + 8 Squat Cleans | 68 reps | Not Rx'd
272nd WOD
Result
Result
3 rounds + 8 Squat Cleans | 68 reps | Not Rx'dNotes
SC of 95lbs and assisted SHSPU with 1disk of 35lbs and 1 of 10lbs
Notes
SC of 95lbs and assisted SHSPU with 1disk of 35lbs and 1 of 10lbs
Stats
WOD Count
272nd
Level
-
Avg Power Output
≈ 36.2 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
272nd
Level
-
Avg Power Output
≈ 36.2 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
780 Reps (+30)Milestone 1,500
Clean
1,339 Reps (+38)Milestone 750
Squat Clean
744 Reps (+38)Milestone 10,000
Squat
7,771 Reps (+38)History (1)
History (1)
