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John Whitman John Whitman

01-20-2020 10:51 PM

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Every 1 min for 5 mins: L Pull-ups and Chin Ups Every 1 min for 5 mins: L Pull-ups and Chin Ups

Every 1 min for 5 mins:
2 L Pull-ups
2 Chin Ups

Result

5.0 rounds | Rx'd

Result

5.0 rounds | Rx'd

Community

Stats

WOD Count

1018th

Level

-

Avg Power Output

≈ 10.9 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

1018th

Level

-

Avg Power Output

≈ 10.9 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Movement Progress

Milestone 11,000

Pull-up

10,975 Reps (+20)

History (1)

Every 1 min for 5 mins: L Pull-ups and Chin Ups

Every 1 min for 5 mins:
2 L Pull-ups
2 Chin Ups

Result

5.0 rounds | Rx'd 5.0 rounds | Rx'd

1018th WOD 1018th WOD

1 / 1

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