5 rounds of:
15 Thrusters, 95 lbs
15 Pull-ups
5 rounds of:
15 Thrusters, 95 lbs
15 Pull-ups
Result
Result
9 mins 28 secs | Rx'dNotes
Pull up unbroken Thruster 3 rondas unbroken despues 5-5-5 Tocó esperar al compañero que terminara sus series ahí perdí tiempo
Notes
Pull up unbroken Thruster 3 rondas unbroken despues 5-5-5 Tocó esperar al compañero que terminara sus series ahí perdí tiempo
Stats
WOD Count
1618th
Level
92
Avg Power Output
111.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
1618th
Level
92
Avg Power Output
111.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
4,000 Reps
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,234 Reps (+75)Milestone 30,000
Squat
28,929 Reps (+75)Milestone 4,250
Thruster
4,045 Reps (+75)History (1)
History (1)