4 rounds of:
5 Hang Power Cleans, 95 lbs
8 Push Press, 95 lbs
Run, 400 m
4 rounds of:
5 Hang Power Cleans, 95 lbs
8 Push Press, 95 lbs
Run, 400 m
January 20, 2020 4:43 PM
13 mins 58 secs | Rx'd
1152nd WOD
Result
Result
13 mins 58 secs | Rx'dStats
WOD Count
1152nd
Level
-
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
1152nd
Level
-
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
230,000 Meters
Milestone Reached
Push Press
1,900 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
231,475 Meters (+1,600)Milestone 4,500
Clean
4,070 Reps (+20)Milestone 2,250
Power Clean
2,121 Reps (+20)Milestone 3,750
Shoulder-to-Overhead
3,561 Reps (+32)Milestone 2,100
Push Press
1,900 Reps (+32)History (1)
History (1)
