4 rounds of:
10 Weighted Dips, 90 lbs
10 Pull-ups
4 rounds of:
10 Weighted Dips, 90 lbs
10 Pull-ups
January 21, 2020 6:13 PM
Completed | Rx'd
2002nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
2002nd
Work Performed
43,393 ft*lbs
Training Days
14 (2024)
History
1
Stats
WOD Count
2002nd
Level
Work Performed
43,393 ft*lbs
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
4,100 Reps
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,769 Reps (+40)Milestone 4,200
Dip
4,118 Reps (+40)History (1)
History (1)
