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Jessica Shaffer Jessica Shaffer

01-21-2020 2:57 PM

01-21-2020 2:57 PM

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Hang Power Clean 2-2-2-2-2 Hang Power Clean 2-2-2-2-2

Sets

2 Hang Power Cleans | 121 lbs

Level 72

2 Hang Power Cleans | 110 lbs

Level 61

2 Hang Power Cleans | 115 lbs

Level 67

2 Hang Power Cleans | 115 lbs

Level 67

2 Hang Power Cleans | 120 lbs

Level 71

Sets

2 Hang Power Cleans | 121 lbs

Level 72

2 Hang Power Cleans | 110 lbs

Level 61

2 Hang Power Cleans | 115 lbs

Level 67

2 Hang Power Cleans | 115 lbs

Level 67

2 Hang Power Cleans | 120 lbs

Level 71

Result

1162 lbs | 121 lbs, 110 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 110 lbs

Result

1162 lbs | 121 lbs, 110 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 110 lbs

Community

Community

Stats

WOD Count

517th

Level

76

Work Performed

4,519 ft*lbs (+208)

Training Days

12 (2024)

History

9

Stats

WOD Count

517th

Level

76

Work Performed

4,519 ft*lbs (+208)

Training Days

12 (2024)

History

9

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,441 Reps (+10)

Milestone 2,000

Power Clean

1,982 Reps (+10)

History (9)

History (9)

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 85 lbs
2 Hang Power Cleans | 85 lbs
2 Hang Power Cleans | 90 lbs
2 Hang Power Cleans | 90 lbs
2 Hang Power Cleans | 95 lbs

Sets
2 Hang Power Cleans | 85 lbs
2 Hang Power Cleans | 85 lbs
2 Hang Power Cleans | 90 lbs
2 Hang Power Cleans | 90 lbs
2 Hang Power Cleans | 95 lbs

Result

890 lbs | 85 lbs, 85 lbs, 90 lbs, 90 lbs, and 95 lbs | Rx'd 890 lbs | 85 lbs, 85 lbs, 90 lbs, 90 lbs, and 95 lbs | Rx'd

Level 42 Level 42 142nd WOD 142nd WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 95 lbs
2 Hang Power Cleans | 95 lbs
2 Hang Power Cleans | 95 lbs
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 115 lbs

Sets
2 Hang Power Cleans | 95 lbs
2 Hang Power Cleans | 95 lbs
2 Hang Power Cleans | 95 lbs
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 115 lbs

Result

1010 lbs | 95 lbs, 95 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd 1010 lbs | 95 lbs, 95 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd 120 lbs 120 lbs

Level 58 Level 58 213th WOD 213th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 106 lbs

Sets
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 106 lbs

Result

1052 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 106 lbs | Rx'd 1052 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 106 lbs | Rx'd 42 lbs 42 lbs

Level 65 Level 65 290th WOD 290th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 121 lbs
2 Hang Power Cleans | 110 lbs
2 Hang Power Cleans | 115 lbs
2 Hang Power Cleans | 115 lbs
2 Hang Power Cleans | 120 lbs

Sets
2 Hang Power Cleans | 121 lbs
2 Hang Power Cleans | 110 lbs
2 Hang Power Cleans | 115 lbs
2 Hang Power Cleans | 115 lbs
2 Hang Power Cleans | 120 lbs

Result

1162 lbs | 121 lbs, 110 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 1162 lbs | 121 lbs, 110 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 110 lbs 110 lbs

Level 76 Level 76 517th WOD 517th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 120 lbs
2 Hang Power Cleans | 125 lbs
2 Hang Power Cleans | 130 lbs
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 140 lbs

Sets
2 Hang Power Cleans | 120 lbs
2 Hang Power Cleans | 125 lbs
2 Hang Power Cleans | 130 lbs
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 140 lbs

Result

1300 lbs | 120 lbs, 125 lbs, 130 lbs, 135 lbs, and 140 lbs | Rx'd 1300 lbs | 120 lbs, 125 lbs, 130 lbs, 135 lbs, and 140 lbs | Rx'd 138 lbs 138 lbs

Level 86 Level 86 606th WOD 606th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 125 lbs
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 140 lbs
2 Hang Power Cleans | 140 lbs

Sets
2 Hang Power Cleans | 125 lbs
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 140 lbs
2 Hang Power Cleans | 140 lbs

Result

1350 lbs | 125 lbs, 135 lbs, 135 lbs, 140 lbs, and 140 lbs | Rx'd 1350 lbs | 125 lbs, 135 lbs, 135 lbs, 140 lbs, and 140 lbs | Rx'd 50 lbs 50 lbs

Level 91 Level 91 938th WOD 938th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 137 lbs
2 Hang Power Cleans | 140 lbs
2 Hang Power Cleans | 140 lbs
2 Hang Power Cleans | 145 lbs

Sets
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 137 lbs
2 Hang Power Cleans | 140 lbs
2 Hang Power Cleans | 140 lbs
2 Hang Power Cleans | 145 lbs

Result

1394 lbs | 135 lbs, 137 lbs, 140 lbs, 140 lbs, and 145 lbs | Rx'd 1394 lbs | 135 lbs, 137 lbs, 140 lbs, 140 lbs, and 145 lbs | Rx'd ⚡44 lbs ⚡44 lbs

Level 93 Level 93 1020th WOD 1020th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 115 lbs
2 Hang Power Cleans | 120 lbs
2 Hang Power Cleans | 130 lbs
2 Hang Power Cleans | 135 lbs

Sets
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 115 lbs
2 Hang Power Cleans | 120 lbs
2 Hang Power Cleans | 130 lbs
2 Hang Power Cleans | 135 lbs

Result

1210 lbs | 105 lbs, 115 lbs, 120 lbs, 130 lbs, and 135 lbs | Rx'd 1210 lbs | 105 lbs, 115 lbs, 120 lbs, 130 lbs, and 135 lbs | Rx'd -184 lbs -184 lbs

Level 79 Level 79 1544th WOD 1544th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 135 lbs

Sets
2 Hang Power Cleans | 105 lbs
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 135 lbs

Result

1290 lbs | 105 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 1290 lbs | 105 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 80 lbs 80 lbs

Level 85 Level 85 1678th WOD 1678th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Shaffer. start your free trial

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