3 rounds of:
9 Russian Kettlebell Swings, 35 lbs
20 Double Unders
3 rounds of:
9 Russian Kettlebell Swings, 35 lbs
20 Double Unders
January 21, 2020 6:18 PM
3 mins 4 secs | Rx'd
Level 70
2099th WOD
Result
Result
3 mins 4 secs | Rx'dStats
WOD Count
2099th
Level
70
Avg Power Output
41.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
2099th
Level
70
Avg Power Output
41.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,248 Reps (+60)Milestone 24,000
Double Under
23,278 Reps (+60)Milestone 10,250
Kettlebell Swing
10,110 Reps (+27)History (1)
History (1)
