Run, 200 m
10 Push-ups
5 Knees-to-elbows
Run, 400 m
15 Push-ups
10 Knees-to-elbows
Run, 600 m
20 Push-ups
15 Knees-to-elbows
Run, 800 m
25 Push-ups
20 Knees-to-elbows
Run, 200 m
10 Push-ups
5 Knees-to-elbows
Run, 400 m
15 Push-ups
10 Knees-to-elbows
Run, 600 m
20 Push-ups
15 Knees-to-elbows
Run, 800 m
25 Push-ups
20 Knees-to-elbows
January 22, 2020 8:22 AM
14 mins 16 secs | Rx'd
2258th WOD
Result
Result
14 mins 16 secs | Rx'dStats
WOD Count
2258th
Level
-
Avg Power Output
102.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
2258th
Level
-
Avg Power Output
102.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
413,683 Meters (+2,000)Milestone 16,750
Push-up
16,414 Reps (+70)Milestone 2,700
Knees-to-Elbows
2,694 Reps (+50)History (1)
History (1)
