Row, 250 m
12 Dumbbell Push Press | 35 lbs
Row, 250 m
10 Dumbbell Push Press | 35 lbs
Row, 250 m
8 Dumbbell Push Press | 35 lbs
Row, 250 m
6 Dumbbell Push Press | 35 lbs
Row, 250 m
12 Dumbbell Push Press | 35 lbs
Row, 250 m
10 Dumbbell Push Press | 35 lbs
Row, 250 m
8 Dumbbell Push Press | 35 lbs
Row, 250 m
6 Dumbbell Push Press | 35 lbs
January 27, 2020 8:42 PM
7 mins 29 secs | Not Rx'd
1469th WOD
Result
Result
7 mins 29 secs | Not Rx'dStats
WOD Count
1469th
Level
-
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
1469th
Level
-
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 240,000
Row
238,612 Meters (+1,000)Milestone 7,000
Shoulder-to-Overhead
6,961 Reps (+36)Milestone 3,100
Push Press
3,076 Reps (+36)History (1)
History (1)
