Joshua Sternberg Joshua Sternberg

01-27-2020 12:41 AM

01-27-2020 12:41 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 115 lbs
Ring Dip

21-15-9 reps of:
Clean, 115 lbs
Ring Dip

Result

4 mins 41 secs | Not Rx'd

Result

4 mins 41 secs | Not Rx'd

Notes

Scaled. Maybe too much.

Notes

Scaled. Maybe too much.

Community

Community


Stats

WOD Count

517th

Level

-

Avg Power Output

160.3 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

517th

Level

-

Avg Power Output

160.3 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,100

Dip

1,085 Reps (+45)

Milestone 3,000

Clean

2,541 Reps (+45)

History (1)

History (1)

0 Comments

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