January 27, 2020 6:39 PM
9 mins 47 secs | Not Rx'd
1478th WOD
Result
Result
9 mins 47 secs | Not Rx'd 1 min 28 secs | Not Rx'dNotes
Dumbbell hang squat clean 50lb. Strict bar dips
Notes
Dumbbell hang squat clean 50lb. Strict bar dips
Stats
WOD Count
1478th
Level
-
Avg Power Output
103.4 (ft*lbs)/sec (-18.2)
Training Days
11 (2024)
History
2
Stats
WOD Count
1478th
Level
-
Avg Power Output
103.4 (ft*lbs)/sec (-18.2)
Training Days
11 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Dip
2,200 Reps
Movement Progress
Movement Progress
Milestone 2,300
Dip
2,208 Reps (+45)Milestone 9,000
Clean
8,740 Reps (+45)History (2)
History (2)
