10 rounds of:
1 Clean & Jerk, 95 lbs
10 Wall Balls, 14 lbs
10 rounds of:
1 Clean & Jerk, 95 lbs
10 Wall Balls, 14 lbs
January 28, 2020 8:13 AM
9 mins 30 secs | Not Rx'd
1472nd WOD
Result
Result
9 mins 30 secs | Not Rx'dStats
WOD Count
1472nd
Level
-
Avg Power Output
113.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1472nd
Level
-
Avg Power Output
113.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
7,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,493 Reps (+10)Milestone 750
Clean & Jerk
722 Reps (+10)Milestone 1,500
Jerk
1,381 Reps (+10)Milestone 7,000
Shoulder-to-Overhead
6,991 Reps (+10)Milestone 20,000
Squat
19,769 Reps (+100)Milestone 8,000
Wall Ball
7,529 Reps (+100)History (1)
History (1)
