November 11, 2013 9:04 AM
9 rounds + 6 Deadlifts + 2 Burpee Pull Ups | Not Rx'd
294th WOD
Result
Result
9 rounds + 6 Deadlifts + 2 Burpee Pull Ups | Not Rx'dNotes
Handled this with Pat Mannion.
Notes
Handled this with Pat Mannion.
Stats
WOD Count
294th
Level
-
Avg Power Output
151.9 (ft*lbs)/sec
Training Days
108 (2024)
History
2
Stats
WOD Count
294th
Level
-
Avg Power Output
151.9 (ft*lbs)/sec
Training Days
108 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Kettlebell Swing
2,750 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 130,000
Run
116,187 Meters (+1,800)Milestone 2,000
Burpee
1,683 Reps (+65)Milestone 4,500
Pull-up
4,124 Reps (+65)Milestone 1,800
Deadlift
1,498 Reps (+60)Milestone 3,000
Kettlebell Swing
2,766 Reps (+90)History (2)
History (2)
