James Starks II James Starks II

11-12-2013 4:48 PM

11-12-2013 4:48 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 275 lbs

Level 74


1 Front Squat | 315 lbs

Level 89


1 Front Squat | 335 lbs

Level 94


1 Front Squat | 365 lbs

Level 98


Sets


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 275 lbs

Level 74


1 Front Squat | 315 lbs

Level 89


1 Front Squat | 335 lbs

Level 94


1 Front Squat | 365 lbs

Level 98


Result

1515 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 365 lbs | Not Rx'd

Result

1515 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 365 lbs | Not Rx'd

Notes

Failed at 385. Quicker out of the bottom and should be able to get it.

Notes

Failed at 385. Quicker out of the bottom and should be able to get it.

Community

Community


Stats

WOD Count

28th

Level

-

Work Performed

3,983 ft*lbs

Training Days

21 (2024)

History

2

Stats

WOD Count

28th

Level

-

Work Performed

3,983 ft*lbs

Training Days

21 (2024)

History

2


Achievements

Achievements

Milestone Reached

Legend

325 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

498 Reps (+5)

Milestone 100

Front Squat

5 Reps (+5)

History (2)

History (2)

0 Comments

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