James Starks II James Starks II

04-07-2014 8:49 AM

04-07-2014 8:49 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 365 lbs

Level 98


Sets


1 Front Squat | 365 lbs

Level 98


Result

365 lbs | 365 lbs | Rx'd -1150 lbs | Rx'd

Result

365 lbs | 365 lbs | Rx'd -1150 lbs | Rx'd

Notes

Ran out of time. 1RM is closer to 400

Notes

Ran out of time. 1RM is closer to 400

Community

Community


Stats

WOD Count

110th

Level

97

Work Performed

920 ft*lbs (-3,063)

Training Days

25 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

110th

Level

97

Work Performed

920 ft*lbs (-3,063)

Training Days

25 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

325 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,158 Reps (+1)

Milestone 100

Front Squat

6 Reps (+1)

History (2)

History (2)

0 Comments

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