Wayne Sadlowski Wayne Sadlowski

01-29-2020 10:44 PM

01-29-2020 10:44 PM


Bench Press : 3-3-3-3-3-3 Bench Press : 3-3-3-3-3-3

Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 190 lbs

Level 46


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 200 lbs

Level 53


Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 190 lbs

Level 46


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 200 lbs

Level 53


Result

3360 lbs | 175 lbs, 175 lbs, 185 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd 480 lbs

Result

3360 lbs | 175 lbs, 175 lbs, 185 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd 480 lbs

Community

Community


Stats

WOD Count

1603rd

Level

58

Work Performed

6,673 ft*lbs (+953)

Training Days

12 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1603rd

Level

58

Work Performed

6,673 ft*lbs (+953)

Training Days

12 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 800

Bench Press

764 Reps (+18)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial
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