3 rounds of:
Run, 800 m
30 Pull-ups
3 rounds of:
Run, 800 m
30 Pull-ups
Result
Result
16 mins 28 secs | Rx'dStats
WOD Count
285th
Level
98
Avg Power Output
73.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
285th
Level
98
Avg Power Output
73.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
87,445 Meters (+2,400)Milestone 4,000
Pull-up
3,599 Reps (+90)History (1)
History (1)