30 Row Calories
15 Push-ups
30 AbMat Sit-ups
Bear Crawl, 20 m
30 Row Calories
15 Push-ups
30 AbMat Sit-ups
Bear Crawl, 20 m
Result
Result
5 mins 45 secs | Not Rx'dStats
WOD Count
88th
Level
-
Avg Power Output
≈ 82.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
88th
Level
-
Avg Power Output
≈ 82.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Row Calories
731 Reps (+30)Milestone 250
Push-up
183 Reps (+15)Milestone 1,000
Sit-up
796 Reps (+30)History (1)
History (1)