Julita Trejos Julita Trejos

01-31-2020 9:13 AM

01-31-2020 9:13 AM


Chipper: Row Calories, Push-ups, AbMat Sit-ups and Bear Crawls Chipper: Row Calories, Push-ups, AbMat Sit-ups and Bear Crawls

30 Row Calories
15 Push-ups
30 AbMat Sit-ups
Bear Crawl, 20 m

30 Row Calories
15 Push-ups
30 AbMat Sit-ups
Bear Crawl, 20 m

Result

5 mins 45 secs | Not Rx'd

Result

5 mins 45 secs | Not Rx'd

Community

Community


Stats

WOD Count

88th

Level

-

Avg Power Output

≈ 82.6 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

88th

Level

-

Avg Power Output

≈ 82.6 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 750

Row Calories

731 Reps (+30)

Milestone 250

Push-up

183 Reps (+15)

Milestone 1,000

Sit-up

796 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julita Trejos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julita Trejos. start your free trial