13:00 AMRAP:
8 Thrusters, 75 lbs
24 Box Jumps, 50 cm
13:00 AMRAP:
8 Thrusters, 75 lbs
24 Box Jumps, 50 cm
February 3, 2020 6:25 AM
4 rounds + 8 Thrusters + 12 Box Jumps | 148 reps | Not Rx'd
244th WOD
Result
Result
4 rounds + 8 Thrusters + 12 Box Jumps | 148 reps | Not Rx'dStats
WOD Count
244th
Level
-
Avg Power Output
60.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
244th
Level
-
Avg Power Output
60.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
933 Reps (+108)Milestone 7,500
Squat
5,710 Reps (+40)Milestone 750
Thruster
735 Reps (+40)History (1)
History (1)
