Shaun Alexander Shaun Alexander

02-03-2020 11:52 AM

02-03-2020 11:52 AM


18.1 Rx'd - CrossFit Games Open 18.1 Rx'd - CrossFit Games Open

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories

Result

9 rounds + 1 Row Calories | 289 reps | Rx'd

Result

9 rounds + 1 Row Calories | 289 reps | Rx'd

Community

Community


Stats

WOD Count

47th

Level

62

Training Days

15 (2024)

History

1

Stats

WOD Count

47th

Level

62

Training Days

15 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Row Calories

500 Reps

Milestone Reached

Toes-to-Bar

150 Reps

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Jerk

75 Reps

Movement Progress

Movement Progress

Milestone 750

Row Calories

524 Reps (+127)

Milestone 300

Toes-to-Bar

219 Reps (+72)

Milestone 250

Clean

199 Reps (+90)

Milestone 100

Clean & Jerk

90 Reps (+90)

Milestone 250

Shoulder-to-Overhead

165 Reps (+90)

Milestone 150

Jerk

90 Reps (+90)

History (1)

History (1)

0 Comments

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