20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
9 rounds + 1 Row Calories | 289 reps | Rx'dStats
WOD Count
47th
Level
62
Training Days
15 (2024)
History
1
Stats
WOD Count
47th
Level
62
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Row Calories
500 Reps
Milestone Reached
Toes-to-Bar
150 Reps
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Jerk
75 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
524 Reps (+127)Milestone 300
Toes-to-Bar
219 Reps (+72)Milestone 250
Clean
199 Reps (+90)Milestone 100
Clean & Jerk
90 Reps (+90)Milestone 250
Shoulder-to-Overhead
165 Reps (+90)Milestone 150
Jerk
90 Reps (+90)History (1)
History (1)