5 rounds of:
10 Devil Press | 10 lbs
10 Box Jumps, 20 in
10 Pull-ups
5 rounds of:
10 Devil Press | 10 lbs
10 Box Jumps, 20 in
10 Pull-ups
February 4, 2020 9:35 PM
12 mins 24 secs | Not Rx'd
283rd WOD
Result
Result
12 mins 24 secs | Not Rx'dNotes
10#/RR
Notes
10#/RR
Stats
WOD Count
283rd
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
283rd
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,355 Reps (+50)Milestone 1,250
Box Jump
1,061 Reps (+50)History (1)
History (1)
