Maxwell Shifman Maxwell Shifman

02-07-2020 11:19 PM

02-07-2020 11:19 PM


Every 1 min for 15 mins: Squat Snatch Every 1 min for 15 mins: Squat Snatch

Sets


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 105 lbs

Level 28


2 Squat Snatches | 115 lbs

Level 37


2 Squat Snatches | 115 lbs

Level 37


2 Squat Snatches | 125 lbs

Level 45


2 Squat Snatches | 125 lbs

Level 45


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 155 lbs

Level 71


2 Squat Snatches | 155 lbs

Level 71


2 Squat Snatches | 165 lbs

Level 78


2 Squat Snatches | 165 lbs

Level 78


2 Squat Snatches | 185 lbs

Level 88


Sets


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 105 lbs

Level 28


2 Squat Snatches | 115 lbs

Level 37


2 Squat Snatches | 115 lbs

Level 37


2 Squat Snatches | 125 lbs

Level 45


2 Squat Snatches | 125 lbs

Level 45


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 155 lbs

Level 71


2 Squat Snatches | 155 lbs

Level 71


2 Squat Snatches | 165 lbs

Level 78


2 Squat Snatches | 165 lbs

Level 78


2 Squat Snatches | 185 lbs

Level 88


Result

4130 lbs | Rx'd

Result

4130 lbs | Rx'd

Community

Community


Stats

WOD Count

623rd

Level

79

Avg Power Output

37.7 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Squat Snatch PR

2 @ 185 lbs 💣

Stats

WOD Count

623rd

Level

79

Avg Power Output

37.7 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Squat Snatch PR

2 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,719 Reps (+30)

Milestone 900

Squat Snatch

887 Reps (+30)

Milestone 10,000

Squat

9,989 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman. start your free trial