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Reid Jolly Reid Jolly

02-07-2020 3:50 PM

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3 RFT: Double Unders and Russian Kettlebell Swings 3 RFT: Double Unders and Russian Kettlebell Swings

3 rounds of:
21 Double Unders (3 1 Single Unders)s
12 Russian Kettlebell Swings, 35 lbs

Result

3 mins | Not Rx'd

Result

3 mins | Not Rx'd

Community

Stats

WOD Count

235th

Level

-

Training Days

4 (2024)

History

1

Stats

WOD Count

235th

Level

-

Training Days

4 (2024)

History

1

Movement Progress

Milestone 3,000

Jump Rope

2,992 Reps (+63)

Milestone 500

Double Under

467 Reps (+63)

Milestone 1,750

Kettlebell Swing

1,743 Reps (+36)

History (1)

3 RFT: Double Unders and Russian Kettlebell Swings

3 rounds of:
21 Double Unders (3 1 Single Unders)s
12 Russian Kettlebell Swings, 35 lbs

Result

3 mins | Not Rx'd 3 mins | Not Rx'd

235th WOD 235th WOD

1 / 1

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