25 Deadlifts, 155 lbs
Rest 1 min
50 Toes-to-bars
Rest 1 min
25 Handstand Push-ups
Rest 1 min
100 Double Unders
25 Deadlifts, 155 lbs
Rest 1 min
50 Toes-to-bars
Rest 1 min
25 Handstand Push-ups
Rest 1 min
100 Double Unders
February 10, 2020 10:33 AM
9 mins 34 secs | Not Rx'd
289th WOD
Result
Result
9 mins 34 secs | Not Rx'dNotes
75 DL/K2W/15# DB Press/POGO
Notes
75 DL/K2W/15# DB Press/POGO
Stats
WOD Count
289th
Level
-
Training Days
12 (2024)
History
1
Stats
WOD Count
289th
Level
-
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,423 Reps (+100)Milestone 4,000
Double Under
2,915 Reps (+100)Milestone 1,200
Handstand Push-up
1,169 Reps (+25)Milestone 1,000
Toes-to-Bar
826 Reps (+50)Milestone 1,400
Deadlift
1,163 Reps (+25)History (1)
History (1)
