LaFarrah Lane LaFarrah Lane

02-10-2020 6:18 PM

02-10-2020 6:18 PM


Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets


1 Split Jerk | 75 lbs

Level 15


1 Split Jerk | 85 lbs

Level 24


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 100 lbs

Level 40


1 Split Jerk | 105 lbs

Level 45


1 Split Jerk | 110 lbs

Level 50


1 Split Jerk | 110 lbs

Level 50


Sets


1 Split Jerk | 75 lbs

Level 15


1 Split Jerk | 85 lbs

Level 24


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 100 lbs

Level 40


1 Split Jerk | 105 lbs

Level 45


1 Split Jerk | 110 lbs

Level 50


1 Split Jerk | 110 lbs

Level 50


Result

680 lbs | 75 lbs, 85 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd

Result

680 lbs | 75 lbs, 85 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd

Community

Community


Stats

WOD Count

1469th

Level

59

Work Performed

1,200 ft*lbs

Training Days

9 (2024)

History

1

Stats

WOD Count

1469th

Level

59

Work Performed

1,200 ft*lbs

Training Days

9 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,082 Reps (+7)

Milestone 1,500

Jerk

1,403 Reps (+7)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial