Lisa Madden Lisa Madden

02-11-2020 11:38 PM

02-11-2020 11:38 PM

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Band Assisted Strict Pull Ups : 5x Max Rep Band Assisted Strict Pull Ups : 5x Max Rep

Sets
Band Assisted Strict Pull-up | 1 rep
Band Assisted Strict Pull-up | 1 rep
Band Assisted Strict Pull-up | 1 rep
Band Assisted Strict Pull-up | 1 rep
Band Assisted Strict Pull-up | 1 rep

Sets
Band Assisted Strict Pull-up | 1 rep
Band Assisted Strict Pull-up | 1 rep
Band Assisted Strict Pull-up | 1 rep
Band Assisted Strict Pull-up | 1 rep
Band Assisted Strict Pull-up | 1 rep

Result

5 reps | Rx'd

Result

5 reps | Rx'd

Notes

Smoother, not such a struggle

Notes

Smoother, not such a struggle

Community

Community

Stats

WOD Count

2322nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

1

Stats

WOD Count

2322nd

Level

3

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

1

History (1)

History (1)

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