Run, 800 m
15 Dumbbell Thrusters | 30 lbs
Run, 400 m
15 Dumbbell Thrusters | 30 lbs
Run, 200 m
15 Dumbbell Thrusters | 30 lbs
Run, 200 m
15 Dumbbell Thrusters | 30 lbs
Run, 800 m
15 Dumbbell Thrusters | 30 lbs
Run, 400 m
15 Dumbbell Thrusters | 30 lbs
Run, 200 m
15 Dumbbell Thrusters | 30 lbs
Run, 200 m
15 Dumbbell Thrusters | 30 lbs
February 11, 2020 5:06 PM
12 mins 31 secs | Rx'd
1776th WOD
Result
Result
12 mins 31 secs | Rx'dStats
WOD Count
1776th
Level
-
Avg Power Output
104.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1776th
Level
-
Avg Power Output
104.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 530,000
Run
512,789 Meters (+1,600)Milestone 30,000
Squat
29,284 Reps (+60)Milestone 4,250
Thruster
4,195 Reps (+60)History (1)
History (1)
